Summary
For a long time we did not nap in the afternoon. Because the nap can do by a children in kindergarten. Some researchers of many institutes had founded that a good nap is as good as a good night's sleep. A nap can help for everyone adjust the brain. Women are so beautiful and smart because they can sleep everyday. The managers and business owners should be know that napping can reduce absenteeism, increases productivity, increase employees retention, and saves money.
Personal Response
I think that a nap is a good thing for everyone. Because if we had slept about 20 minute per day. We will feel that it’s many bright. In one night people should be sleep more than 8-10 hours. If we had enough for sleeping all night. We can work hard and do good job. I think that it’s a good practice for many company . Staff or clerk can exercise or sleep in a little time for 1 day. Because it will create power and energy for everyone. The benefit will be grow up for company. So they can design activity and work hard and get more money. “”Let go for sleeping a few minute and do work hard later”
ที่มา http://www.bangkokpost.com/100708_Mylife/10Jul2008_family007.php
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